by Cathy Morenzie What do you say to yourself when you look in the mirror? Do you compliment yourself or are your eyes automatically drawn to the flaws that you see? If we are honest with ourselves, most of us are very critical of ourselves—in fact, we are our biggest critics. Now let me ask [...]

African-American women and their hair, where do we begin?  I found a news clip speaking about why some black women don’t exercise-trying to keep their hair straight.  I found it rather interesting because this is a conversation that many of us have had amongst our girlfriends, but I’ve never heard it outside of that.  Having [...]

Here is an interesting article about ingredients in your cabinet that are beneficial to your hair.  Please read and be enlightened! http://www.theroot.com/views/kitchen-beauticians

While searching youtube, I ran across a sister of the faith who detailed her skin care routine. She has beautiful skin and is willing to share information about the products she uses. If you would like to ask her questions about this product line, you can visit her directly at: