Go Red

As we know, today is National Wear Red Day, this is an ongoing campaign.  Here are some interesting facts about disease among women. *Coronary heart disease is the No#1 killer of women over age 20.  Cardiovascular disease kills about 460,000 women a year. *While one in 30 American women die of breast cancer, almost one [...]

Spiritual Acne

Psalm 119: 7, 11, 14-16, 24

Benefits of Exercising for Women Part 1

I have found and experienced some wonderful benefits of exercising!  I know it can be hard to get started, but it is well worth it.  The short and and long term benefits of keeping your body moving will out weigh dragging yourself to go exercise.  Our bodies were created to move and not be sedentary.  [...]

Service: Dress for Success

Service: an act of helpful activity; help; aid: to do someone a service As Christians we are no longer enslaved to sin and we are free to serve others with loving kindness just as our Lord and Savior Jesus Christ did for each of us. He served people who needed Him. Matthew 20:32 Many of [...]