Congratulations to everyone that has joined our group for the 50 Million Pound Challenge. We have taken our first step toward getting our physical bodies into tip top condition. If we are to be soldiers in God’s Army we need to get these bodies that we have leased (since we are not our own, having [...]
Vitamins
March 11, 2009 By 2 Comments
Why They Matter Vitamins and minerals are substances your body needs for normal growth and functioning. Some facilitate crucial chemical reactions, while others act as building blocks for the body. Nutritionists call vitamins and minerals “micronutrients” to distinguish them from the macronutrients such as proteins, carbohydrates, and fats that make up the bulk of [...]
Wanna Live Until 100+…
February 26, 2009 By 2 Comments
We’ve all wondered with amazement about how so many biblical figures lived well into triple digits. How could they accomplish this without all of the medical and technological advances that we have today? Here are a few tips I found to help us along the way. 10 Health Habits That Will Help You Live to [...]
Go Red
February 6, 2009 By Leave a Comment
As we know, today is National Wear Red Day, this is an ongoing campaign. Here are some interesting facts about disease among women. *Coronary heart disease is the No#1 killer of women over age 20. Cardiovascular disease kills about 460,000 women a year. *While one in 30 American women die of breast cancer, almost one [...]
Benefits of Exercising for Women Part 2
September 24, 2008 By Leave a Comment
I have found and experienced some wonderful benefits of exercising! I know it can be hard to get started, but it is well worth it. The short and and long term benefits of keeping your body moving will out weigh dragging yourself to go exercise. Our bodies were created to move and not be sedentary. [...]
Seven Nutrients Your Hair Craves
September 23, 2008 By 6 Comments
![stockxpertcom_id144030_jpg_0bf5c128c7cf10b01fb042e1a0b73d79 []](http://www.sistersofthefaith.com/wp-content/uploads/2008/09/stockxpertcom_id144030_jpg_0bf5c128c7cf10b01fb042e1a0b73d79-.jpg "stockxpertcom_id144030_jpg_0bf5c128c7cf10b01fb042e1a0b73d79 []")
A healthy, balanced diet is the key to growing a head full of strong and healthy hair. We have all gone down the road of trying to correct the problem of dry, brittle, slow growing hair with trying different products, such as conditioners, “super grow” products, moisturizers, etc. You name it, we’ve tried it! But [...]
Benefits of Exercising for Women Part 1
September 17, 2008 By Leave a Comment
I have found and experienced some wonderful benefits of exercising! I know it can be hard to get started, but it is well worth it. The short and and long term benefits of keeping your body moving will out weigh dragging yourself to go exercise. Our bodies were created to move and not be sedentary. [...]
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