I know many of you heard the results of the study of pre-teens who delayed the initiation of sex after an abstinence-only based program. Hopefully, more studies like this will take place and continue to cause Washington to take notice. Let’s actively persuade our politicians that this type of education is needed and that it works. [...]
Keep it Pumping!
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Keep it pumping…your heart, that is. Since 1963, the United States has used the month of February to observe American Heart Health Month. This February educate yourself and those near and dear to you about living healthy lifestyles. Decades of progress in the United States on cutting cholesterol, blood pressure and smoking are being stalled [...]
Senior Weight lifting Wonder!
First Grade Teacher Cuts off Student’s Braid
Good Health God’s Way
The God’s Pharmacy email has been around the world wide web numerous times but it is still a great reminder of how we should remember to take care of these bodies that God has given to us. Enjoy! 1. A sliced Carrot resembles the human eye including the pupil, iris, and radiating lines. Science indicates [...]
Escape to Sisterhood II

Ladies call, text, email or Tweet your mother, sister, auntie and your best girlfriend. It’s time for some rest, relaxation and most importantly information. Pack your bags and prepare yourself for an exciting weekend in, Wrightsville Beach, N.C, to uplift and empower women of all ages. Join the fun from Friday October 9, 2009 through [...]
Uptown Resturant Week 2009
For those of you who like to experience fine dining, but don’t have the money–this is your day. On September 18-27, numerous uptown resturants in Charlotte, NC have teamed up to offer 3 course meals for only $35! Resturants include: Morton’s Steakhouse, Capital Grille, and McCormick & Schmick’s, just to name a few. They have [...]
Godly Girls Invest in a Good Girdle
The Benefits of Eating Together

The Family Who Eats Together Stays Together – By Becky Hand, Licensed & Registered Dietician Come and get it!” It may be dinnertime, but when was the last time your family sat down and enjoyed a mealtogether? With music lessons, ball practice, play rehearsal, and work schedules, it can be tough. Rounding up the troops [...]






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