Keep it Pumping!

heart health []

Keep it pumping…your heart, that is.  Since 1963, the United States has used the month of February to observe American Heart Health Month.  This February educate yourself and those near and dear to you about living healthy lifestyles. Decades of progress in the United States on cutting cholesterol, blood pressure and smoking are being stalled [...]

Save a Life: May is Stroke Awareness Month

Stroke is the third leading cause of death in America and the number one cause of adult disability. Twice as many women die of stroke than breast cancer every year. One half of all African American women will die from stroke or heart disease. However, 80% of strokes can be prevented. Stroke Prevention Guidelines 1.Know [...]